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Shingles

What is Shingles?

Shingles is a painful rash caused by the varicella-zoster virus (the same virus that causes chickenpox). It happens when the virus, which stays dormant in your body after chickenpox, reactivates later in life. 

How is it Spread? 

  • You cannot catch shingles from someone else 
  • However, the virus can cause chickenpox in people who haven’t had it before 
  • Spread through direct contact with the rash or blisters 
  • Contagious until the rash scabs over 

Who is at Risk? 

  • Adults over 50 years old 
  • People with a weakened immune system 
  • Anyone who has had chickenpox before 
  • Those under stress or recovering from illness 

Signs and Symptoms: 

  • Burning, tingling, or pain in one area 
  • Red rash with fluid-filled blisters 
  • Itching and sensitivity to touch 
  • Fever, headache, and tiredness 
  • Pain may last weeks or months after the rash heals (post-herpetic neuralgia) 

When to Consider Vaccination: 

  • Aged 50 or older 
  • If you have a weakened immune system 
  • To reduce your risk of shingles or lessen its severity 

The Vaccine: 

  • Shingrix (non-live vaccine, 2 doses) 
  • Offered by the NHS to people aged 70–79 
  • Safe and highly effective 
  • Helps prevent shingles and its complications 

Do

  • Get the shingles vaccine if you’re eligible (usually age 50+ or with certain health conditions)
  • Speak to your GP if you’re unsure about eligibility or your vaccine history
  • Manage stress and support your immune system to lower your risk

Do not

  • Assume chickenpox immunity means you won’t get shingles
  • Wait until you get shingles to think about vaccination — it’s for prevention
  • Ignore early symptoms like tingling or rash — early treatment helps